Fat loss
Portion Sahi coaching
For normal Indian food, cravings, routine correction, and fat-loss accountability.
Weight loss with your normal Indian food.
Contact
Choose the route that matches your goal and support level.
Reach us
Call or WhatsApp: +91 89753 31144 (Mon–Sat, 24-hour response).
Studio: Moves n Stretch — 2nd Floor, KK Heights, New Necklace Rd, above TJSB Sahkari Bank, opp. Blackberry Complex, New Radhakisan Plots, Akola, Maharashtra 444001. Open in Google Maps. In-person visits are by booked assessment.
Fat loss
For normal Indian food, cravings, routine correction, and fat-loss accountability.
Premium
For complete transformation with diet, workout guidance, and closer accountability.
Training
For strength, posture, home or gym planning, and workout support with food structure.
Moves n Stretch — In-Studio support
For local clients who want Moves n Stretch assessment-led transformation and guided training.
Postpartum
For stage-aware postpartum education, workshop routing, or safer personal support.
Message format
WhatsApp: +91 89753 31144. Most inquiries are routed from WhatsApp first, then plan, workshop, assessment, or follow-up details are shared based on fit.
Send your goal, current weight/routine, food struggle, and whether you want Starter, Standard, or Premium help.
Share home/gym setup, training experience, pain or limitations, and whether you also need food structure.
Tell us your goal, available time, and whether you want assessment-led transformation.
Share your postpartum stage, delivery type, main symptom, doctor clearance status, and whether you want workshop or personal support.
Before you message
Fat loss, workout guidance, in-person assessment, postpartum recovery, or not sure.
Online, in-person, home workout, gym workout, or mixed setup.
Food pattern, work schedule, training level, sleep, and biggest obstacle.
Medical concerns, postpartum stage, pain, symptoms, or doctor restrictions where relevant.
More ways to reach us
Support hours: Mon–Sat, 24-hour response. WhatsApp is checked first.
Talk to us
Safety note: Coaching supports habits and movement, not medical treatment — for pain, bleeding, or urgent symptoms, contact your doctor or a qualified healthcare provider.