★★★★★
I joined Moves n Stretch in Akola to improve my strength, mobility, and flexibility, and it's honestly been one of the best decisions. The trainers give you so much personal attention, and the personalized workout plan really suits your goals. The nutrition guidance and Chatora Coach also helped me build better healthy eating habits without feeling restricted. … Definitely recommend it to anyone looking to get stronger and move better!
— Dhruti Dutia
★★★★★
My journey focuses on inch loss and achieving sustainable health goals. I'm already seeing positive results in terms of inch loss and overall fitness. … I especially appreciate the nutrition guidance, portion control, and balanced "Chatora Coach" approach that helped build sustainable healthy eating habits. … Highly recommend for anyone looking for practical and lasting lifestyle changes.
— Shivani Dutia
★★★★★
Working out at Moves n Stretch & Chatora Coach with my husband has been an amazing experience. Over time, I have noticed a significant increase in my strength, and my body shape has improved beautifully. … I feel fresh, energetic, and much more active in my daily life. Every workout session leaves me feeling positive and motivated. … The atmosphere at the gym is warm, positive, and encouraging, making us look forward to every session. … I highly recommend Moves n Stretch & Chatora Coach to anyone looking for safe, effective, and enjoyable fitness training.
— manisha rajput
★★★★★
I initially reached out for weight loss and fat loss, but I was also dealing with severe knee pain that made working out terrifying. … He did a thorough body assessment and designed a personalized workout plan tailored specifically for my knee and core strength. … He built a personalized diet plan focused on healthy eating habits and portion control rather than a starving diet. If you are looking for a real transformation in Akola, Mayur sir's guidance is unmatched.
— Ajita
★★★★★
Fear of weight gain was main issue that disturbed my relationship with food. … I was amazed the way he designed my diet ,I mean I wanted egg day ,fast day , nonveg day,veg day . He designed without any restriction. I hv seen first time who was so flexible with diet .basically he worked on food relationship,No food is bad is his mantra. … Still a long way to go but I know now for sure that my struggle of 12 yrs with weight ,pain and food is changing and shaping a new me.
— Dr. Sujata Nalat
★★★★★
Joining Moves n Stretch has brought a lot of positive changes in my life. … I have also noticed a reduction in my belly size, my muscles have become stronger, and my body has gained a much better shape. I feel fitter, more energetic, and more confident than before. … Your support and personalized workouts have made a remarkable difference in my health and overall well-being.
— Pradip Rajput
★★★★★
As an IT professional working from home, I had a very inactive lifestyle and started experiencing shoulder pain, instability, weakness, and physical limitations at a surprisingly young age. There was a time when even daily activities felt difficult. Joining Moves n Stretch and Chatora Coach completely changed that. … Today, I'm lifting heavier weights, working towards pull-ups, and enjoying my fitness journey. The dedication, knowledge, and constant support from the instructors make all the difference.
— Srushti T
★★★★☆
I've been practicing yoga for the past six years, but after joining Moves n Stretch, I realized the true benefits of strength training and anatomy-based workouts. My overall strength has improved significantly in just a few months. Neck and shoulder issues are also improving day by day. Each workout is planned according to my capacity, so progress remains consistent. Mayur Sir's knowledge and teaching style motivate me to come here regularly.
— Shubhra pasari
Despite my efforts to shed the pregnancy weight, the persistent back pain and stubborn "mummy tummy" seemed insurmountable obstacles. … Within a month, tangible results began to manifest. The inches melted away effortlessly, my back pain vanished, and my post-pregnancy struggles became a distant memory. … They didn't just prescribe exercises; they empowered me with knowledge and support, ensuring that every session was both safe and effective.
— Reena Sadhwani
★★★★★
I stay in Pune and still I am taking the online classes from Varsha ma'am and Mayur sir. I actually landed up here with the issue of backache, and stagnant weight after my second delivery before 1.5yrs. … Its my 4th month with them and i am seeing a huge difference in my energy levels and weight as well(Though its just a number as they say). … I will recommend this to everyone and personally to the women out their who deal with various health issues post delivery.
— Rashmi Goyal
★★★★★
As a 30-year-old woman with a hectic lifestyle, Moves N Stretch Studio has been a game-changer in my postpartum recovery. Initially, I struggled with fragmented approaches, but their practical, well-researched methods made all the difference. … Their holistic approach has helped me regain strength and confidence, making the postpartum journey much more manageable. Highly recommended!
— Vishakha Dhoot
★★★★★
… Joining Moves n Stretch was one of the best decisions I made. Mayur Sir designed a personalized workout plan with anatomy-based exercises and a customized diet plan that suited my body and lifestyle. In just 3 months, I lost significant inches, my back pain and body aches reduced, and I finally started feeling stronger and more confident. I'm truly grateful for Mayur Sir's guidance, knowledge, and constant support throughout my transformation.
— Priya Changoiwala
Results vary with starting weight, medical condition, routine, sleep, stress, food tracking, and consistency. This is coaching guidance, not medical treatment.